iamincharge

Mapping out success

Posted on: July 5, 2012

Today was a slightly more lengthy task day but a beneficial one, nonetheless. I divvied up my task brainstorm lists from both my PUSH and H&F goals into categories including “research,” “first,” “during,” and “after.” Said categories help to determine when each task should be checked off in the goal-accomplishment process. This prevents waffling around as you progress through.

PUSH GOAL:

Research:

  • goals for bloggers
  • wordpress apps
  • how to get a domain
  • money-making strategies
  • ad agencies

First:

  • read popular fit blogs
  • note take on blogs
  • find ‘niche’
  • get domain
  • read well-written magazine article to emulate
  • comment on and subscribe to other blogs

During:

  • get my own server
  • contact ad agency
  • perfect photos
  • proofread
  • advertise

After:

  • Invest
  • try to get published

H&F GOAL:

Research:

  • BMR
  • # of calories needed
  • tips in magazines

First:

  • weight/measurement log
  • list of go-to distractions
  • list of go-to snacks
  • tip book
  • weekly workout schedule
  • track food on MFP

During:

  • use lists
  • use weekly schedule
  • weigh in daily
  • measurements weekly
  • stop eating 3 hrs before bed
  • no gluten
  • 4x a week morning workouts

After :

  • continue healthy habits
  • blog it
  • NEW CLOTHES!
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