Quick Post…H&F goal

Posted on: July 1, 2012

All I had to do today was pick a goal from my list to be my Health and Fitness goal.

This goal can be achieved in a resonable amount of time and can be measured easily.

My health and fitness goal is to weigh in the 130 lb range by the end of October 2012. This means I want to weigh anywhere under 140 lbs.

More tomorrow!


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